Metabolic Balance® Tomato Soup

Ingredients:

  • Roasted diced tomatoes & Leeks, white part only (Your portion size per serving)
  • Garlic, minced
  • Olive Oil
  • Chicken broth
  • Kosher salt, cilantro, white pepper

Instructions:

  1. Saute Leeks in broth and then add garlic.
  2. Sprinkle olive oil over tomatoes and roast them.
  3. Place roasted tomatoes into a pan and puree with a hand blender until smooth.
  4. Add leeks,garlic and vegetable stock.
  5. Bring to a boil.
  6. Add seasoning.
  7. Puree soup with a hand blender until smooth or the consistency you want.

Note:  If you like your soup thicker, add less vegetable stock.

Note: You can make croutons with your Rye bread or bake Chickpea chips but remember chickpeas will be considered a protein. If you want to make the rye bread croutons, you could add a cheese to the soup for your protein or shred some chicken and throw it in your soup.

photo of leaves by Sonny Abesamis

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