Metabolic Balanced Flavour – Let’s Make That Our Goal

Lets spend 40 days experimenting with flavour and creating meals that use the following spices:

cook-smarts-guide-to-flavoring-with-spices

Researchers have found that taste influences smell and smell influences taste.  Part of the process occurs when information about a scent is received from the back of the mouth, this process is called retronasal olfaction. Once an odour has been experienced with a flavour, they become associated in your brain and get stored away in your memory.

Find that fact interesting?  Here are a few more links sharing information about flavour and our perception of flavour.

Balanced taste the Ayurvedic Guide

Research behind food combinations – Easy to read article about food combinations and some of the research on the subject.

Multisensory perception of Flavour – Very interesting article about how brains deal with flavour.

Smell Holds Sway over our Emotions and other Senses.Smell Holds Sway over our Emotions and other Senses.

If you want to experiment with this, try making the broccoli onion cranberry recipe I shared yesterday.

 

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