How does Your Brain Cope With Information Overload?

We’ve talked before about the psychology of dieting in the forms of creating positive habits.  Today we want to remind you that our intentions and how we proceed with our goals are influenced by how our brains are wired. This infographic shares some important information if you find yourself struggling with a healthy way of life.   Read through the infographic and think about your life.  Are you overloading your brain?  If you are, talk with your metabolic balance coach –  Your coach is there to help you develop positive health habits so you can reach your health goals.

expoedge_coping

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