Grilled Eggplant and Bell Pepper with Egg – metabolic balance Monday Recipe


  • Kosher salt
  • Eggplants 
  • Bell Pepper
  • Olive Oil
  • Freshly ground black pepper
  • Seasoning
  • 2 large eggs



  • Drizzle olive oil on eggplant slices and season with salt and pepper.  Grill for 6–8 minutes or until tender.  Cut slices into strips and place in a bowl.
  • Rub oil on bell peppers and grill until soft. Slice into strips and add to the bowl with the eggplant.
  • Cook egg on the stovetop.  Here is a video in case you do not know how to cook eggs on the stovetop.



  • Arrange your Eggs over the eggplant and bellpepper and serve.


Photos by Emmy Horstkamp

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