Here is a light breakfast options for you to try:
- 1 portion mango
- 1 portion natural yogurt (3.5% fat)
- Pinch of salt
- 100ml water
- 3 ice cubes
Cut the mango into small pieces or use frozen mango cubes.
Purée the mango, yogurt, water, salt, and cardamom together until smooth. Blend in ice cubes and serve. (Ice cubes are optional.)