Today we enjoy an exotic tuna salad with mango slices
Ingredients:
1 serving fresh tuna
1 serving frisée lettuce
1 serving mango
some salt, pepper and vegetable stock
Cut fresh tuna fillet into medium sized pieces, pepper, salt lightly and sauté for two to four minutes on each side, depending on thickness, just before serving. Clean, wash and dry the salad. Cut into stripes. Peel the mango and cut the fruit pulp from the core, cut into stripes. Mix both with salt, pepper and some broth. Arrange fish and salad on a plate. Enjoy your meal!
I LOVE seafood…looks great and super healthy and fresh!
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