Even as it gets colder and colder outside, this doesn’t mean we have only eat hot food all the time! Do you feel like having a fruity avocado apple salad today.
You need:
½ apple
½ avocado
Spices: salt, pepper from the mill, 1 TBsp. apple cider vinegar, ½ TBsp. olive oil, ¼ tsp. sesame seeds
Preparation:
Brown sesame seeds in a dry pan.
Wash, core and chop the apple.
Halve the avocado, remove the stone and separate the pulp from the skin with a tablespoon. Dice the pulp.
Mix together apple cider vinegar, sea salt, pepper and olive oil to a dressing.
Combine the apple and avocado cubes with the dressing and sprinkle half of the sesame on top.
Enjoy with your protein!
Metabolic Balance Blog 