Ingredients:
1 serving venison fillet
red cabbage
Spices: ½ TBsp olive oil, cinnamon, salt, ground pepper, balsamic vinegar, 1 bay leaf, 2 juniper berries.
Preparation:
Wash the venison fillet, dry with kitchen towel and season with salt and pepper to taste. Heat a pan without fat and place the venison fillet in the pan, when slightly browned turn and fry for 2 minutes. Then place in the oven for about 20 minutes at 100°C (215°F), keep warm and allow to rest.
Clean the red cabbage and cut into fine stripes. Sauté the red cabbage in olive oil, season to taste (cinnamon, salt, pepper, juniper berries, bay leaf) and deglaze with a splash of balsamic vinegar. Add some water and simmer gently.
Serve the venison with the red cabbage, drizzle the liquid from cooking the red cabbage over the food on the plate. Enjoy!
Metabolic Balance Blog 