Radicchio, Lollo Rosso, Romaine and the likes are the classic winter salads. Right now you can buy them easily – whether at the farmer’s market, at the local health food store or in the supermarket. What is special about these winter salads is their high content of bitter substances, which are not only super healthy, but also fantastically counteract cravings for sweets. Good to eat them more often! They taste especially good with a yogurt dressing.
Metabolic Balance Blog 