Lent, a religious observance for Christians, is related to fasting. The question to the answer what to give up is left with the individual.
While many give up chocolate, sweets or alcohol, we at Metabolic Balance see the start of Lent as a great time for a metabolic restart. Our team at Metabolic Balance often like to start on Ash Wednesday (the start of Lent) by going back into strict phase 2 of our Metabolic Balance nutrition plans. So how about doing something great for your body and your metabolism?