Is there anyone you know finding themselves “eating everything in the house” by noon?
Could it be that we are eating our feelings: Stress, Boredom, Anger, Anxiety and more?
We call it EMOTIONAL EATING!! Check out the video on our YouTube channel for some valuable tips to help all of us through these turbulent times.
https://www.youtube.com/watch?v=UII5Q3QeDb0&fbclid=IwAR38qZfrzvlV0L1VYkMPHrL0_5b6EZ-Z6vckw40bRPXsL0cxXCRf1blJgrQ
Metabolic Balance Blog 