Metabolic Balance is a nutritional concept which places particular emphasis on a clean, conscious and sustainable lifestyle. Eating clean and consciously, means paying attention to the origin of the ingredients you buy, how the food you eat is cultivated (pesticides, GMO vs non-GMO, etc.), and trying to reduce packaging and plastics. For example, buying produce from a local farmer or buying in bulk are two simple ways to buy good food while also being environmentally conscious. Check out the resources below for more information.
https://www.un.org/en/observances/environment-day
https://www.worldenvironmentday.global/
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