Meal Plan Flexibility

Can you find the protein component in this wonderfully colorful bowl? If you can not find it then you are correct!
One of the great things about a Metabolic Balance is that it is not restrictive. You have the freedom to choose to add whatever protein to this salad that is on your plan. For example, you can prepare a yogurt dressing, add in a few chick peas, or add some fish or meat. The only important thing is that you choose a single protein component on your plan and do not mix any proteins.
Rather than having a meal plan limit your choices, your Metabolic Balance plan will open you up to new ingredients and combinations.

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