Today we are bringing you another grilling tip to help you stay safe while grilling!
If fat or oily marinade drops into the embers, smoke is produced which contains highly toxic substances that are considered carcinogenic. The simplest way to prevent fat and liquid from running into the embers is to put aluminum foil on the grill. Extra strong foil is best, as it does not tear so quickly. If the edges of the film are bent upwards, even small pieces of food, such as shrimps, can be cooked on them. Vegetables, such as potatoes, beets, or radishes, can be completely wrapped in foil with herbs or marinades for flavor.
Another option is to use special aluminum grill trays which also ensure that nothing drips into the embers, as the liquid is collected in the deep grooves. Grill trays are ideal for more tender or very juicy foods. An aluminum bowl also offers protection if the food has to cook longer and would burn on the grill.
Happy Grilling!
Metabolic Balance Blog 