Real food is fresh, colorful, and simple. It is not wrapped in plastic or filled with ingredients that nobody can pronounce. In order to nourish your body properly, you need to start by making the best choices at the grocery store. This means sticking to the produce aisles and staying away from the sections filled with packaged and processed food.
At Metabolic Balance we emphasize the importance of eating whole and clean foods. Often clients start to notice real changes after just a few days because of the real and whole foods on their plans!
Metabolic Balance Blog 