This dip is great for dipping vegetable sticks and is a great quick meal.
Ingredients:
1 serving of spread made from pumpkin/sunflower seeds
2 Tbps. of fresh chopped herbs (rosemary, oregano, basil, etc.)
50 g cucumber
100 mL (~1/2 cup) olive oil
2 cloves of garlic
Fresh chili pepper
Salt and pepper
Preparation:
Roast the seeds in a dry pan and then set aside to cool down. Peel the garlic cloves, wash chili pepper and cucumber and cut everything into small pieces. Place all ingredients in food processor or blender and puree until smooth. Season with salt and pepper. Pour into a glass and pour a bit of the remaining oil over top. Serve with vegetables sticks and enjoy!
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