Preparation of meals and a clean, healthy diet, even on the go, is easy with a Metabolic Balance Plan. One way to help you stay on track even during busy times is to meal prep! Simply fill a lunch box with vegetables from your plan plus a serving of protein and of course – an apple. Many of our recipes can also easily be prepared ahead of time. Take a look around on our blog under recipes or on our Facebook page. You will surely find great ideas for your lunchbox!