Diabetes is not just about sugar and carbohydrates. The disease is also associated with disorders of protein and fat metabolism. Therefore, individual nutrition plans for diabetics play an increasingly important role. In addition to normal blood sugar levels, with the right nutrition you also achieve optimized blood fat levels, normal blood pressure and a healthy body weight.
To learn more about diabetes check out these great resources:
-The book “Mastering Diabetes” by Cyrus Khambatta and Robby Barbaro
-https://www.masteringdiabetes.org/type2-diabetes/
-https://www.masteringdiabetes.org/type-1-diabetes-diet/
Metabolic Balance Blog 