Although incorporating exercise is not a must while you are eating according to your Metabolic Balance plan, many of our clients tell us that they have gained or regained their motivation to exercise.
“Exercise is part of my life again”, Kerstin says, who has lost 6 dress sizes with Metabolic Balance. “Three times a week I go running, and I play handball in my home club team again (without pain and with success). I’m doing really well! I sleep well, my blood pressure and my blood count are top again. I have become more self-confident and have a much more positive effect on those around me.”
If you want to learn how you can regain your health, visit our website and reach out to one of our great coaches! (https://www.metabolic-balance.us/)
Metabolic Balance Blog 
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