Back in Time

It’s hard to believe, but an Australian study has recently found out that people are eating less varied than 100 years ago.
One of the reasons for this is a significant loss of nutrients from individual foods due to modern agriculture and global supply chains. With a nutrition plan according to Metabolic Balance, you will counteract the one-sided diet in the best possible way. Possibly buy untreated foods and use them in a varied and colorful way. If you mainly buy organic products, you automatically eat a valuable mix of fruits, vegetables, proteins and fats and provide your body with secondary plant substances and the right amount of macronutrients. If you play with high-quality spices, you round off the basic idea of “healthy eating” harmoniously and ensure even more fun on the plate.

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