The Metabolic Balance nutrition plan under the microscope – can I eat according to it even on vacation?
Yes! With a nutrition plan according to Metabolic Balance, you can eat healthy while still enjoying your vacation. Mediterranean cuisine in particular, with its high-quality oils, freshly caught fish, lots of grilled food and delicious vegetables, is perfect for the Metabolic Balance nutrition plan. Other vacation destinations also have wonderful and healthy culinary delights in store. If you have an apartment with a kitchen on your travels, it’s very easy to eat according to plan. If you stay in a hotel, you have to be a little bit more flexible. But this is also quite easy. After a certain period following the plan, participants already have a feeling for the quantities and foods they should eat. After all, Metabolic Balance is not a diet, but a way of eating for a lifetime. For guidance or tips reach out to your coach or connect with members of our Facebook group.