With the air getting cooler, the wonderful flavors of fall are coming back into season, so give this delicious spiced smoothie a try!
Ingredients:
1 apple
1/2 frozen banana
1/2 cup of yogurt
1/2 cup of milk
1/2 tsp cinnamon
Vanilla
Pinch of nutmeg
Pinch of cardamom
Preparation:
Add all the ingredients to a blender and process until smoothie. Enjoy!
Tips: For extra nutrition you can also consider adding almond butter or chia seeds!
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