Energy Rollercoaster

Do you ever feel like you’re on a rollercoaster with energy highs and lows? Periods where you have all the energy in the world but then crash where it feels like you don’t want to get off the couch. This is a common complaint amongst people with metabolic issues. It’s caused by changes in your blood sugar levels. Blood sugar highs after reaching for that quick sugary snack, followed by a rapid blood sugar drop leaving you feeling exhausted, cranky and hungry. Metabolic Balance® is a personalized nutrition plan to get you off that rollercoaster! By resetting your body with nourishing, whole foods chosen especially for you, your metabolism is balanced throughout the day. That feeling of reaching for sugary snacks or regular caffeine simply disappears, and you have a steady energy supply to enjoy your day. Get in touch to see if a Metabolic Balance® coach could help you achieve your health goals with your own unique plan.

Adapted: Metabolic Balance Australia and New Zealand

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