Metabolic Balance deliberately avoids the use of sugar and any kind of substitutes. The body can also cover its sugar requirements with fruit and vegetables. Sugar substitutes and sweeteners, which are produced with high technological input or exclusively artificially in the laboratory, have no place in a healthy and balanced diet, which consists mainly of unprocessed and natural foods. The clear recommendation is to stay well clear of “light” products and all foods enriched with sugar substitutes.
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