Whether you want to lose weight, get fitter or improve your disease symptoms – Metabolic Balance supports you on the way to your personal goal. Always set yourself realistic goals – “Losing 20 lbs in one week” is demotivating just by reading it. Instead of getting frustrated by unattainable goals, it is better to motivate yourself with achievable phases and realistic intermediate goals. “Losing 2 lbs per week” is not only feasible, it also gives you a wonderful feeling when you see the result on the scale.