Today, more and more people are suffering from cardiovascular diseases such as high blood pressure, atherosclerosis and various types of heart problems. A healthy lifestyle can dramatically reduce the risk of such diseases. Nutrition plays a key role in this.
Plenty of vegetables, fish and high-quality oils should be regularly on the menu to keep the heart healthy. On the other hand, finished products should be avoided altogether. A clean diet with fresh foods, as recommended by Metabolic Balance, is the right way to keep your metabolism and thus your cardiovascular system in motion.
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