Lent will begin in a few days and for some of us that means abstaining from foods such as alcohol or chocolate. Metabolic Balance recommends seeing Ash Wednesday as the starting point for a complete change in diet. Diet according to our metabolic program can significantly increase vitality and quality of life and, incidentally, unloved pounds melt away. The effect achieved is long-lasting and impressive! To make a long lasting change and get started contact one of our great coaches through our website!