Short-term “energy boosters” like coffee, energy drinks, and chocolate bars are obviously things we should try to avoid. Here at Metabolic Balance, we know that eating the right foods isn’t enough — especially as the holiday and party season sets in. To achieve a long-term lifestyle change and ensure you don’t give in to the quick-fix energy boosters, you should think about having a coach to support you throughout your journey. Our Metabolic Balance coaches do not promote ‘fad diets, they’re qualified natural medicine practitioners and they can help you achieve ongoing success. Rather than looking for a quick fix, give yourself a nutrition program that is as unique as you are and that actually works.