One of the Metabolic Balance rules is to eat only three meals daily, which can be daunting for many of our clients at first.
But the truth is that Metabolic Balance clients do not feel hungry because, since the beginning of the program, we have been looking for hormonal regulation, even reducing the effect of having a lot of desire for sweets.
During the Metabolic Balance Program, the changes happen progressively – according to each phase of the program. And in addition, the support and check-ins with your coach helps you to overcome any challenge.
Want to know more about Metabolic Balance and how we can help you? Check out our website and schedule a discovery call with one of our coaches.
Metabolic Balance Blog 