A common question we receive is “How long does the Metabolic Balance program last?”
You start with phase 1, which lasts two days and is the essential preparation for metabolic change.
Phase 2 is the strict conversion/ detox and is precisely described in the plan and further explained by your practitioner. Phase 2 lasts a minimum of 14 days, but typically until you have reached your desired weight goal.
At this point you move into phase 3 where you will add more foods to your diet. Your Metabolic Balance Coach will also advise you how to do this.
The program culminates in phase 4 – the maintenance phase. You can easily maintain phase 4 for a lifetime by continuing to apply the now familiar rules as the best way to nourish yourself.
Ongoing support is available from your coach as you need it. Want to know more about Metabolic Balance? Visit our website to learn more and connect with one of our amazing coaches.
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