Coach Spotlight: Stef Sojka, MPH, CHES

Nutrition started as a personal journey for Stef. Struggling with weight gain, blood sugar issues, and other food reactions, she delved into educating herself with answers she could not get from her doctors. She started looking for a program for her own nutritional needs that would also support her clients holistically, without needing medications, powders, or supplements to support a balanced body.

She started following her own personalized Metabolic Balance plan back in 2018 and in her own words: “I loved it from day one. I felt great on it. It’s very simple and if you follow it, it works.”

Stef has been working with Metabolic Balance since late 2018 with her online wellness programs via Zoom video sessions. She also has a Master’s Degree in Public Health (MPH), is a Board Certified Health Education Specialist (NCHEC), and holds certifications as a Metabolic Balance Coach, a Whole Health Practitioner, a Corporate Wellness Coach, a Precision Nutrition Coach, and is a RESTART Licensed Educator.

Coach Spotlight: Myra Nissen

Myra received her degree in homeopathy from Pacific Academy in San Francisco in 2006. She later earned her Certificate in Classical Homeopathy and is registered with the North American Society of Homeopaths. She now gives back to the homeopathic community as a board member. She has training in magnetic therapy and crystal healing and has given workshops on the east and west coast. Myra also established a local chapter for Weston A. Price Foundation as a way to help her clients locate quality foods.

Coach Spotlight: Dr. Noel Aldrich

Dr. Noel Aldrich is a Certified Metabolic Balance Coach, a Certified Nutrition Specialist Practitioner and Licensed Nutritionist. His research at the University of Minnesota focused on the effect of protein intake on weight loss in midlife adults. In addition to his national certifications, he is an adjunct Professor for Maryland University of Integrative Health. He supports clients at his Northfield, MN location, as well as on Zoom.