Zucchini Wrapped Mozzarella

What’s hidden under these zucchini slices?

Mozzarella!

This dish might look elaborate, but it’s actually quite simple to make!

Cut zucchini lengthwise into thin strips (a mandolin or vegetable peeler works well for this) and season with salt and pepper. Slice the mozzarella into thick slices. Cook the zucchini strips briefly in a pan until soft and pliable. Then wrap the mozzarella in the zucchini strips and cook for a few minutes on each side until the zucchini turn slightly brown. Enjoy!

Tips: This dish also tastes great with other proteins such as chicken or beef. Simply pre-cook your proteins before wrapping in the zucchini.

Health is Wealth

In the United States, many parts of the food industry have been designed to entice consumers to buy heavily processed foods packed full of sugar and trans fat. Once stuck in a cycle of sugary foods it can be hard to get out of it and change your habits. With a meal plan such as that of Metabolic Balance, each phase is designed to help give you the structure and support you need to eat healthy and balanced meals tailored specifically for your body’s metabolism. Rather than eating processed foods, fresh fruits and vegetables, along with healthy fats and proteins will help bring your body back into balance.

To learn more about the Metabolic Balance program visit our website:
https://www.metabolic-balance.us/

Asian Chicken Stir Fry

One of the easiest recipes to throw together if you are busy or are on the go is a stir fry.

Simply take chicken breast strips and cook with broccoli, onions, carrots and mix with a sauce of consisting of of oil, lemon juice, garlic, salt, pepper, cumin and a touch of sesame seeds.
The great thing about a stir fry is that it can easily be adapted based on your preferences and plan. You can play around with different vegetables, proteins, and spices, depending on what ingredients are on your Metabolic Balance plan.
For example, for phase 2 leave out the sesame seeds and use the lemon juice only if lemons are on your plan. If lemons are not part of your plan you can add some lemon zest.

Salad Bowls

Bowls whether in the form of a “burrito bowl”, “Buddha bowl”, or salad bowl have become very popular over the years. Rather than going out and buying one, these can be made very easily at home. Simply mix salad greens and vegetables on your plan as desired and combine with a protein component. Give variety to your plates by creating unique combinations using different dressings and spices. The recipe we want to share today uses grated carrots, cucumber, spring onion, green chili and baby spinach with beef tenderloin. For the meat, we simply seasoned it with salt and pepper, wrapped it in aluminium foil and braised it in the oven. The dressing is a simple vinaigrette.
Feel free to experiment with the ingredients on your plan to make tasty creations!