Berry Milkshake

This berry milkshake is super simple, but absolutely delicious and refreshing.

1 serving frozen berries
1 serving of milk (according to your plan)
Vanilla, ginger, lemon zest

Add your frozen berries and milk (according to your plan) to a blender and puree until smooth. For added flavor you can try adding vanilla, ginger, or lemon zest. Please remember not to mix berries – so choose one variety. From phase 3 on you can also try it with coconut milk.

Tip: If you don’t have frozen berries you can also use fresh berries and ice cubes for a cold drink.