Empower Yourself with Personalized Nutrition!

Metabolic Balance is grounded in science. But it’s also grounded in a real passion to help people get well and most important be able to be empowered to stay well. There are many programs around and we feel it’s vitally important to understand the foundations of a company / program / product to grasp the value. This is why we want to introduce our founders to you.

Metabolic Balance was established in 2002 in a small Bavarian town called Isen which lies about 40km East of Munich in Germany. It was masterminded by a German doctor and nutritionist team. Dr Funfack was passionate about helping his metabolically challenged patients and was frustrated by the standard hospital approach, which, in his opinion, did very little for both short and long term health. Together with his naturopath wife Birgit and nutritionist sister-in-law Silvia Bürkle, they studied, tested, revised and ultimately developed a highly complex nutritional system which took a patient’s blood test results and matched it to the German food database. It could be described that Metabolic Balance is both a highly scientific creation and a kitchen table one too! In essence, it was developed from passion, drive and a determination to make people genuinely healthier and happier.

Since it’s launch nearly 20 years ago, Metabolic Balance has grown to be available in over 35 countries, translated into 18 different languages and has now helped over 1 million people learn their personal foods and change their health futures. When you remember that all Metabolic Balance is, is a detailed analysis that provides someone with a meal plan and food list tailored to them and does not involve any products or supplemental sales, this is a truly formidable legacy.

Credits for text and picture to Metabolic Balance Australia

Realistic Resolution

You’ve decided on some fab New Year resolutions for 2020. No more smoking, you’re going to bed earlier, you’re eating better and you’re definitely going to the gym …

Resolutions are great in the beginning when we’re determined and motivated. We may actually keep some of them going, while others soon disappear like footprints in the sand. Why is that? “In order to keep a good resolution, you need a plan” Birgit Funfack, co-founder of Metabolic Balance advises. “Any goal, whatever it is, needs to be well thought through and planned. But most importantly it needs to be realistic with a doable time frame. There is nothing more demotivating than to start something that’s doomed to failure because of bad planning. Real long-term success comes from getting on the right and most importantly, realistic path.”

“It’s realistic to want to lose 65 lbs (30 kg) in 12 months and because you’ve given yourself this time frame it’s so much easier to stay truly motivated until you get to your goal. If you were to say that you’re going to lose it in 2 months than that’s just not going to happen is it? … and, thus, when it doesn’t happen you can easily fall back into old eating habits.” 

Steady healthy weight reduction is the key! … with the right goal, the right plan, the right time frame and the right support, you know you can stick to it and keep that momentum going for as long as you need to reach your goal.

A great plan and believing in yourself are the key to successfully keeping a great and realistic resolution. Metabolic Balance is the ideal partner for your health resolutions for 2020. Whether you want to lose weight or simply feel healthier – contact us. We’re looking forward hearing from you!

Find a certified Metabolic Balance Coach or contact us at us@metabolicbalance.com

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