Pork Fillet Skillet

A recipe for Phase 3: pork fillet on spinach with pomegranate

MB 10-29 Schwein-Spinat-Granatapfel-Pfanne

Ingredients:
1 serving pork fillet
1 serving fresh spinach
1 TBsp. pomegranate seeds
Spices: salt, pepper, vegetable broth, nutmeg

Preparation:
Remove the seeds from the pomegranate peel. Wash pork fillet, cut into finger-thick slices, dry well with paper towel, season with salt and pepper. Sauté in a frying pan and continue cooking over medium heat. Clean, wash and drain the spinach. Steam the spinach briefly in hot vegetable stock. Season with nutmeg and pepper, sprinkle pomegranate seeds on top and serve with the pork fillet.

Enjoy!

Today is all about Dental Health!

MB 09-25-2019

We always say food is medicine and thus, the food we eat is also important for our dental health! Metabolic Balance not only rebalances and restores poor metabolism back to the right path. It does this for teeth too by supporting a balanced and healthy oral flora. It is the bacteria in our mouth and on our teeth that influences the development of cavities and poor dental health. Our nutrition plans do not contain any (hidden) sugars. It is the sugar in our diets that increase lactic acid in the mouth, causing minerals to be taken from the dental enamel and weakening it, and leading to bacteria creating more cavities. By allotting you the best and healthy foods for you, Metabolic Balance helps you have a healthy mouth and a happy smile. Keep your dental health with Metabolic Balance!

Meal Preparation & Clean Eating!

Meal prep and clean eating are easy with your Metabolic Balance plan. Simply pack your daily power lunch box with vegetables from your plan and one portion of protein. Plus an apple of course! Ready – Steady – Go!

MB 09-23-2019