Category: feel-good-weight

Weight Loss

If you want to lose weight, you have to eat!

Crash diets are extremely detrimental to the body because everyone has a certain basic need for energy, which has to be met in order for the body to work properly and stay healthy. If you eat too little on a permanent basis, you not only get into a deficit in nutrients, but also slow down your metabolism due to the reduced calorie intake. Cravings and the notorious yo-yo effect are the consequences and destroy initial weight loss.  A balanced, individual, healthy diet and regular meals boost the metabolism, and excess pounds fall off. Metabolic Balance is a program that is the opposite of a crash diet and focuses on optimizing health and wellness for the long-term. To learn more or connect with one of our coaches visit our website!

Wellness With Metabolic Balance

Over 1.3 million of satisfied participants have been able to noticeably improve their quality of life with Metabolic Balance over the last 20 years. Many of them wanted to lose a few pounds, others wished to improve a disease symptom and some simply wanted to feel fitter and healthier. Michael, for example, happily reports: “I was way too heavy. In March 2010, I weighed over 350 lbs. I couldn’t go on like that. My goal was to get below 250 lbs within six months. What can I say? I did it!” Do you also want to lose weight in the long term and keep it off? Then get in touch with us!

Bring Yourself Into the Spotlight!

This year has been challenging and filled with stress for all of us! In the chaos of it all, it can be easy to forget about self-care and making the time to focus on yourself. As we approach the end of the year, it is time to put yourself back in the spotlight! Take a few moments to take inventory of where you are in terms of health, wellness, and happiness. If you want to hit the reset button with nutrition and find a balanced way of eating then consider Metabolic Balance! When you receive your personalized nutrition plan as well as guidance from your coach, you will be on your way to reaching a place of wellness and optimum health. This can be your way of putting yourself back in the spotlight!

To learn more visit: https://www.metabolic-balance.us/

A goal. A plan. Your success.

With Metabolic Balance you will reach your goals! No matter if you want to lose weight, improve your condition or wish more vitality and performance – with highly qualified coaching and an individually adapted nutrition plan we lead our participants holistically to success.
No matter where you are on your journey let our coaches help you reach your goals. Visit https://www.metabolic-balance.us/ to learn more!

Achieve Your Goals

With your personal Metabolic Balance nutrition plan and one-on-one coaching you can achieve your feel-good weight – the weight with which your body feels best. This program is based on peer reviewed science and scientific principles. Our plan can help you lose weight and regain confidence in your body!

Feel the Difference

So many happy and satisfied clients keep telling us how well they feel after changing their diets with Metabolic Balance. They love that they can really see the difference as well as feeling it! A particularly common side effect of getting healthy is clearer and smoother skin. It’s this healthy glow and radiance that others see too and shows that it’s not just about the smaller number you see on the scales as to why it is so wonderful to eat healthy. We love hearing every single success story that is sent to us. So we’d like to say a big thank you to all MBers – you’re great! To share your story send us a message or tag us in your post!

Ever thought about it what your tailor-made nutrition plan can do for your health and immune system? In these times we should think prevention. Check out what a personalized Metabolic Balance Nutrition Plan can do for you!

Find a certified Metabolic Balance Coach!

Reset & Restart Your Metabolism

Would you like to increase your quality of life, release unhealthy weight, feel good and live healthier? We can help you reset your body and restart your metabolism –  Metabolic Balance supports and accompanies you on your journey of change and helps you to achieve your health and life goals.

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Find a Certified Metabolic Balance Coach!

Realistic Resolution

You’ve decided on some fab New Year resolutions for 2020. No more smoking, you’re going to bed earlier, you’re eating better and you’re definitely going to the gym …

Resolutions are great in the beginning when we’re determined and motivated. We may actually keep some of them going, while others soon disappear like footprints in the sand. Why is that? “In order to keep a good resolution, you need a plan” Birgit Funfack, co-founder of Metabolic Balance advises. “Any goal, whatever it is, needs to be well thought through and planned. But most importantly it needs to be realistic with a doable time frame. There is nothing more demotivating than to start something that’s doomed to failure because of bad planning. Real long-term success comes from getting on the right and most importantly, realistic path.”

“It’s realistic to want to lose 65 lbs (30 kg) in 12 months and because you’ve given yourself this time frame it’s so much easier to stay truly motivated until you get to your goal. If you were to say that you’re going to lose it in 2 months than that’s just not going to happen is it? … and, thus, when it doesn’t happen you can easily fall back into old eating habits.” 

Steady healthy weight reduction is the key! … with the right goal, the right plan, the right time frame and the right support, you know you can stick to it and keep that momentum going for as long as you need to reach your goal.

A great plan and believing in yourself are the key to successfully keeping a great and realistic resolution. Metabolic Balance is the ideal partner for your health resolutions for 2020. Whether you want to lose weight or simply feel healthier – contact us. We’re looking forward hearing from you!

Find a certified Metabolic Balance Coach or contact us at us@metabolicbalance.com

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Reset your Metabolism

At the start of every new year, the team members at Metabolic Balance love to reset our metabolism. All the team members re-start with Phase 1 of our Metabolic Balance Nutrition Plans. The new year is simply a great time to start with renewed intentions after the fun and excesses of the Holiday Season. Are you joining us? 

All you need to do is get your Metabolic Balance nutrition plan off the shelf or get in touch with your coach and have an update plan created for you. Following your plan again can significantly increase your energy, vitality and quality of life. Do you remember how great you felt when you were following your plan closely last time?  Well wouldn’t it be fantastic to feel like that again to start 2020 in the best possible way? Thus, get off the couch and make it happen. You’ll be so happy you did. Here’s to the new you for the new decade!

If you have not found your coach yet, check out our list of certified Metabolic Balance Coaches!

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