The Metabolic Balance App

Have you had your personal Metabolic Balance nutrition plan created after January 1st, 2018? Yes? Wonderful! Contact your coach and find out how to get your plan on your mobile phone. We just released the Metabolic Balance App!

App-Overview

You do not have a personal Metabolic Balance nutrition plan but are interested in finding out what tailor-made nutrients can do for your health? Look for a local certified Metabolic Balance Coach!

Eat Right & Feel Amazing

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The positive feedback from our clients confirm: with Metabolic Balance you know what to eat to be happy. 

Top comments include: after a short period of time you start to simply feel so much better. The pounds tumble, fitness increases and you simply feel comfortable in your body.  

Support your unique body with the right food and experience your best quality of life! Connect with your local certified Metabolic Balance Coach, who can assist you to have your personal Metabolic Balance Nutrition Plan!

You Are What You Eat …

you are what you eat, so make a nutrition plan and stick to it

you are what you eat, so find out your ideal nutrition plan to create your best self!

Metabolic Balance is a holistic nutrition concept based on professional support and the creation of an individual nutrition plan based on personal blood values. This clear and simply structured personalized plan shows the right foods for you together with the right timings, food combinations and amounts. With this incredibly valuable knowledge, you can achieve renewed health, wellness and quality of life for the future.

Find a local, certified Metabolic Balance Coach to coach you to balance your metabolism and increase your quality of life!

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Health Starts in the Kitchen

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Healthy food and lifestyle is the most essential step to being healthy. A Metabolic Balance nutrition plan helps you to take this important step. Eating in line with Metabolic Balance means supplying your body with exactly the right nutrients in the right quantities. The result of this way of life is something to be proud of! Hundreds of thousands of satisfied clients agree: Metabolic Balance makes you healthier!

Find a local Metabolic Balance Coach to get Your Tailor-Made Nutrition Plan and improve your food intake and lifestyle!

Be a Priority in Your Life!

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Always remember – you have only one body. So treat it well and provide it with the right nutrients. Studies prove that a healthy diet is an important part of disease prevention.  So take care and stay healthy!

Contact a local Metabolic Balance Coach to acquire your Personal Nutrition Plan!

How to Measure Success?

Should I take body measurements or is weighing better?

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Successful weight loss is so often better shown by the monitoring body measurements than by the typical weighing! This is due to the relatively high protein content in our Metabolic Balance nutrition plans where connective tissue and muscles are rebuilt in our body. Muscle weighs more than fat, but also has less volume – meaning it takes up less space than fat. So if 10 kg (22 lbs) fat was lost and 6 kg (13 lbs) muscle gained, only 4 kg (9 lbs) difference may be seen on the scale. But if we look at body measurements, we often see reductions of 10-15 cm (4-6″) which is 1-2 dress sizes!

Looking for a Health Coach to assist you? Find a local Metabolic Balance Coach!

30 Reasons for Healthy Nutrition: Ready to Face Future Challenges

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Health and performance are the two basic prerequisites for remaining competitive today and in the future. Healthy nutrition helps to master challenges arising from demographic changes more confidently. It is therefore a social necessity in order to remain competitive.

Keywords such as “being able to keep up”, “faster pace of work”, “more complex tasks”, “demographic change” or “digital transformation” require further thinking and already today a more conscious lifestyle and a tailor-made and conscious nutrition.

Find a Metabolic Balance Coach to assist you to integrate those 30 Reasons for Healthy Nutrition!

30 Reasons for Healthy Nutrition: Long-Term Benefits

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Due to the long-term change in nutrition with Metabolic Balance®, you plant the seed of health for your future. You will need less medication, orthopedic aids, care or other complex or expensive treatments. In return, you save time and money, two factors that you can better invest in your newly gained quality of life. There is hardly a greater benefit than to enjoy a healthy and unlimited freedom and feel independent of restrictions.

Find your local Metabolic Balance Coach to start!

30 Reasons for Healthy Nutrition: Short-Term Benefits

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With the Metabolic Balance® nutrition program, there is no need to invest in any other diet or weight loss program hoping to achieve long-term weight loss or health improvements. From now on, unnecessary expenses, disappointments, frustration and the dreaded yo-yo effect will be a thing of the past.

Contact one of our certified Metabolic Balance Coaches to discuss the New You and your Feel-Good-Weight!

30 Reasons For Healthy Nutrition – The Work-Life Balance

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Physical activity releases hormones of happiness which ensure mental well-being. Another positive effect of exercise is stress reduction: Because physical movement is automatically followed by relaxation. During exercise outdoors, we also fill up our vitamin D stores with oxygen and light. Better concentration, relaxation and balance are the desired results of a regular exercise program. With Metabolic Balance® you can quickly achieve the correct work-life balance.

How to keep a good and healthy Work-Life Balance? We all strive for it – or we should. Contact one of our local Metabolic Balance coaches to find a supporting coach in your court.