Always remember this: You have only one body. So treat it well and provide it with the right nutrients. Studies prove that a healthy diet is an important part of disease prevention. So take care and stay healthy!
One Life, One Body
Category: Gift of Health
The Relationship Between Apples and Uric Acid
We all know apples have benefits – but did you know they also reduce uric acid levels?
Uric acid is a natural waste by-product produced from the digestion of foods that contain purine. Usually the body filters out most of the uric acid through the kidneys but when we consume foods high in purine (such as certain meats, beer, and sardines) uric acid build can occur.
A build up of uric acid can lead to a painful condition called gout. Health conditions that can also lead to high uric acid levels include kidney disease/kidney dysfunction, hypothyroidism, psoriasis, and diabetes.
One way to help reduce your uric acid levels is through apples and apple cider vinegar! The malic acid that apples contain has been associated with lowering plasma uric acid. Here is another reason to eat an apple a day!
Nutrition Personalized for You!
One of the core ways that we create personalized nutrition for you at Metabolic Balance is by analyzing over 30 markers in your blood. Results from these tests give us an enormous amount of information about your overall health. A strength of this approach is also that we are looking at many different values in order to get a complete picture rather than focusing on just one value such as iron or thyroid hormones (TSH). These markers, which are all related to metabolic health, then allow us to create a nutrition plan tailored to your health and to what YOUR body needs.
To learn more visit: https://www.metabolic-balance.us/ or send us message!
The Power of Metabolic Balance
The health and wellness market is flooded with many different programs that can all blur together. What separates Metabolic Balance from the rest?
One unique aspect of Metabolic Balance is that we use over 30 different blood markers to create a personalized nutrition plan for you. Different values such as those measuring thyroid function are fundamental in determining the best combination of foods for your body. A personalized nutrition plan is an absolute game changer for many of our clients and is one many aspects that makes Metabolic Balance unique!
To learn more check out our website or send us a message on Facebook!
What to Eat?
Sometimes the world of health and nutrition can feel like an information overload. It can be hard to figure out what you should be eating and what person or program you should trust your health with. For many people it feels like a hopeless search especially when they are trying to lose weight, improve their health, or relieve symptoms from chronic conditions.
At Metabolic Balance we are here to help ease that overwhelming feeling! We know that each person has a unique body and understand that “one size DOES NOT fit all”. The personalized nutrition program and one-on-one coaching from our program will teach you to eat the foods optimal for your body and metabolism. Our program will erase those question marks and give you the tools you need to better your health!
For more information check out https://www.metabolic-balance.us/ or send us a message on Facebook!
Every Living Cell in Your Body is Made from the Food You Eat!
“You are what you eat” – it’s an old saying but one that is so true! The reasons for why we eat are obvious – just because we’re hungry, or when we get together with friends, when we’re bored, because of our routine etc. etc. But fundamentally it’s all about fueling our bodies so that they can work right and we can live our best lives. Basically, the food we ingest, feeds our body’s cells and also provides fuel for the many microorganisms that live in our body. Therefore, it’s just so important to choose our food so that our cells and the good bacteria in our body really get what’s needed. This way we are more protected from ailments, disease or bacteria causing diseases. The best way to achieve this is with a healthy, varied and natural diet according to Metabolic Balance.
Metabolic Balance = your food tailored for you.
Find a local certified Metabolic Balance Coach!
Give the Gift of Health
Nothing says better I Love You or I Care About You than a Christmas gift that increases vitality and well-being!
A metabolic balance® Gift Certificate is exactly such a present – You can chose from certificates worth $50, $100, $150, $200, $250, and $500 or give the gift of a metabolic balance® Nutrition Program.
If you are still searching a truly meaningful Christmas gift for a loved one, contact your metabolic balance® Coach to purchase a metabolic balance® Gift Certificate. Certificates from participating coaches can be used for any metabolic balance® program or service. A certificate can, however, only be redeemed from the issuing metabolic balance® Coach!
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