Category: Glamorous and Healthy

Healthy Skin

Metabolic Balance is a nutrition concept that balances the metabolism and the whole body. You get a quality of life that you cannot only feel, but also see. One benefit that many of our clients see is how this program and way of living can also be a rejuvenating cure for the skin. A balanced proportion of macro- and micronutrients and the right amount of water will provide the optimal conditions for healthy skin.

Many foods that are regularly on the menu with Metabolic Balance, such as high-quality oils, berries, herbs or carrots, also contain natural beauty elixirs, which enhance the positive effect of the nutrition on the skin.

Healthy Food Makes Me Look & Feel Great!

Many happy and satisfied clients keep telling us how great they feel after changing their diets with Metabolic Balance. They love that they can really see the difference as well as feeling it! A particularly common side effect of getting healthy is clearer and smoother skin. It’s this healthy glow and radiance that others see too and shows that it’s not just about the smaller number you see on the scales as to why it so wonderful to eat healthy food. We love hearing every single success story that is sent to us.

Thus, we’d like to say a big thank you to all MB’ers – You’re great!

MB 11-25 - healthy food

Culinary and Glamorous: these Stuffed Artichokes are a Real Treat

MB 09-09-2019
Ingredients:
1 serving cooked ham
1 serving vegetables (artichokes and mushrooms)
1 lemon
spices & herbs: salt, freshly ground pepper, freshly chopped parsley
olive oil or coconut oil

Preparation:
Remove the scale-like leaves from the artichoke and break off the stalk. This requires a little effort, but please do not cut it off, as the inedible fibers will be removed from the bottom by the breaking (it’s also called “hay”). Cut off the upper first third and remove the middle leaves, now you can remove the inedible “hay” (with small artichokes you have very little of it).  Place the cleaned artichokes immediately in lemon water.
Cut ham and mushrooms into small cubes and sauté in oil, season with salt and pepper. Remove from pan, add parsley, fill artichokes and place in a pot with some oil. Cover and cook at low heat for about 35-45 minutes, pour some water over the filling from time to time to prevent it from drying out.

Enjoy your meal!

Tropical Wonder – Glamorous and Healthy

Tropical Wonder – the freshness boost not only for the German Film Awards 2019!
Prosecco, champagne & co. were yesterday – today the stars and starlets prefer healthy power boosters, for example smoothies – exclusively developed by Metabolic Balance together with celebrity chef Jan-Philipp Cleusters.

MB 14.5.2019 (TropicalWonder)
Created exclusively for the German Film Awards 2019, the following smoothie composition is a real power booster. Whether served in a long drink glass or as a shot – this smoothie does not need sugar or other additives and is completely in line with the philosophy of Metabolic Balance.
The power couple ginger and turmeric stimulate the metabolism and help lose weight by aiding digestion and burning fat faster. Due to its high content of natural antioxidants, turmeric efficiently protects against wrinkles and premature skin aging.
Ingredients for 2:
1 mango, ripe, ready to eat, cut in chunks
1 chicory stick, ready to eat, cut in chunks
1 cube-sized piece of ginger, ready to eat
3 sprigs mint, ready to eat, plucked
1 tsp turmeric
150 ml water
2 ice cubes
Preparation:
Put all ingredients except the ice cubes one after one into a blender and puree to a fine smoothie. Add the ice cubes and mix until they dissolve. Distribute the Tropical Wonder smoothie into long drink glasses and serve immediately. Enjoy!

Glamorous and Healthy – the Fresh Detox Booster

Created by Metabolic Balance and Jan-Philipp Cleusters for the German Film Awards 2019

MB 2019-05-27

Prosecco, champagne & co. were yesterday – today the stars and starlets prefer healthy power boosters, for example smoothies – exclusively developed by Metabolic Balance together with celebrity chef Jan-Philipp Cleusters.

Created exclusively for the German Film Awards 2019, the following smoothie composition is a real power booster. Whether served in a long drink glass or as a shot – this smoothie does not need sugar or other additives and is completely in line with the philosophy of Metabolic Balance.

Boosts digestion and metabolism. Lets the complexion shine from inside out.

Ingredients for 2:
2 red beet, ready to eat (cooked), cut in chunks
1 apple, Boskop or similar, ready to eat, cut in chunks
1 cube-sized piece of ginger, ready to eat
100 ml carrot juice, natural
100 ml water
2 ice cubes

Preparation:
Put all ingredients except the ice cubes one by one into a blender and puree to a fine smoothie. Add the ice cubes and mix until they dissolve. Pour the Detox Power Smoothie in long glasses and serve immediately.

Enjoy!