Strawberry Season

Welcome to the strawberry season!

From a botanical point of view, this is not actually a berry, but an aggregate fruit. The red part is actually a pseudo-fruit, while the actual fruits of the strawberry are the small green or yellow spots on the surface. Strawberries should not be rinsed with a strong water jet, but rather be soaked in cold water for a short while Drain the washed strawberries well or pat dry carefully. Always remove stems and leaves after washing, otherwise the aroma will be watered down. Strawberries are full of vitamins: They contain many B vitamins, folic acid, zinc, copper and even more vitamin C than oranges or lemons.

Free Info Webinar

Have you found yourself wondering “why is my health like this”? “I just don’t feel like me anymore.” “Why can’t I get well?” “My body used to work but now I just don’t get what’s going on!” Food and lifestyle choices are now fully recognized as being intimately linked to everyday health. Join our free Info Webinar to learn how our Metabolic Balance Program resets your metabolism and manages your weight and well-being long-term without pills, shakes, injections or processed foods.

Join us on March 15, 2021 at 4:30 pm ET / 1:30 pm PT! Click the link below to register.
https://www.metabolic-balance.us/Information-Event

Photo: Unsplash

Liver Health

A few weeks ago we wrote about the ways our body detoxifies and one of the major organs involved is the liver. The liver is the largest solid organ in the body and filters the blood from the digestive tract. It plays a vital role in detoxifying chemicals and metabolizing drugs. Keeping your liver healthy and functioning well is important for your overall health. To learn more about tips and ways to improve your liver health check out this infographic below.

Credit: Johns Hopkins University

Health and Happiness

Did you know that health and happiness are best friends? Where one goes the other always follows! They’re often described as being separate but if you think about it, health and happiness really love to hang out together. This probably has to do with the fact that how we feel physically and how we feel emotionally really can’t be separated. It is generally recognized, for example, that someone who feels happy and has joy in their lives is less likely to become ill at the “organ of joy”, the heart. Similarly, when we’re feeling down, we often become more susceptible to becoming ill. One of the real keys to personal health and happiness is a healthy diet that is right for you. In the Metabolic Balance study, Metabolic Balance was proven to improve quality of life which naturally leads to boosting health and happiness. We truly believe health is the real wealth in life.

Your Success is Our Success

Our mission at Metabolic Balance is to help our clients regain their health and guide them on their health journey. Testimonials from our clients are always amazing to read and hearing our client’s journeys and stories is one of the reasons why our coaches do what they do! Would you like to be able to tell a story such as the one by one of our clients below about yourself? If so, then get in touch with us!

“I was much too heavy. In March I had exceeded the 350 lbs limit. It couldn’t go on like this. My goal was to be under 250 lbs within half a year. What can I say? I did it!” 

Free Info Webinar on Jan 7th

Yes – it’s finally 2021! Have we not all waited for that moment? Now, we want to start this year off healthy and happy!
This year it is more than the repetitive New Year’s resolutions that are driving us to think about a diet or just living healthier. It is time to change – find your balance – rebalance your body and metabolism!
Join our free Info Webinar on January 7th at 8:30 pm ET/ 5:30 pm PT, to learn how our Metabolic Balance Program naturally strengthens your immune system and your metabolism and manages your weight long-term without pills, shakes, injections or processed foods.

From the Inside Out

Healthy ageing only happens from the inside out. Ageing is also a privilege denied to far too many people. Let’s celebrate ageing and embrace every passing day, week, month, year, decade. Healthy lifestyle significantly increases your chances of ageing with ease, comfort and grace and lifestyle change really needs to start with your food and you knowing the food right for you!

Let Metabolic Balance guide you to feeling your best and embracing ageing. Ageing happens to everyone so we say make it the best it can be and feel fabulous at every age!

Adapted: Metabolic Balance Australia and New Zealand

The Power of Metabolic Balance

If we only had one chance to tell someone what Metabolic Balance is about then it is this.
When you nourish your body in the right way it will open your world and your life!
Poor health is everywhere and invariably means short tempers, frayed nerves, pain, tiredness, low mood, sore joints, headaches, missed opportunities, shattered dreams and so on and so on. So when you are experiencing this, it is so much harder to live beautifully, dream passionately and love completely.

We’re not going to tell you that life will be rosy all the time when you eat right but what we do see is that a body that is balanced and nourished right, is so much nicer to live in. And because of this everything from your relationships to your work to your passions in life has the chance to happen in an infinitely better way. Your food is you. It is the only thing that creates you and our passion is helping you make sure you know what that is.
So forget the meal replacement shakes, endless punishment in the gym, and the diets you may have tried over the years. Make 2021 the year you change your life and give yourself the best chance to have a truly good life. We use your blood test results and all the crucial metabolic health markers in our analysis to find the right foods for you. Your personalized meal plan along with support of one of our coaches will help you learn how to eat for you. It’s all about you and all about whole real food.

Adapted: Metabolic Balance Australia and New Zealand

You Are What You Eat!

In order to create a custom and personalized meal plan for you, we need your blood results. You might be wondering why that is!

Well, your blood test results together with your personal information, such as body measurements and food preferences, is the vital information that we need to create a Metabolic Balance nutrition plan that is custom for YOU! Rather than a cookie cutter meal plan that is the same for everyone, we tailor what you eat to your body and lifestyle!

It is only when we know all this information that we can select the right foods which will match your nutritional and metabolic needs. In this way, your food can optimally support and balance your metabolism and you can reach your health goals!

What We Believe

We Believe:

Healthy nutrition is the basis of health. Health is the basis of satisfaction. Satisfaction is the basis for a free personal development.

Getting healthy is a daily journey, it’s more than a one-time goal.

A personalized Metabolic Balance nutrition plan helps you to achieve this goal.