Things don’t change by themselves. Whether dissatisfaction, overweight, lack of energy. It’s your choice to be a winner. Winners never give up, difficulties are only new challenges for them. Winners think, plan and implement their goals. It’s all about your mind set.
Find a Certified Metabolic Balance Coach to go this journey with you!
Meditation is a seen in prehistoric wall arts originated in India and Buddhism. Today, we have neurosciences research on the topic and state “… that 50-year-olds can have the brain of 25-year-olds if they sit quietly and do nothing for 15 minutes a day.” This is reported by Business Insider. Give it a try if just to improve focus and lessen stress!
June 21 was International Day of Yoga – and it made us think! How can Yoga benefit Weight Loss or Weight Maintenance. Well, with the latter everyone can agree easily. But Yoga also supports your weight loss goal, simply by the deep breathing and Yoga exercises that use your own body weight. Interested? – Read further in the following article:
Image by MBatty from Pixabay
No more deficiency symptoms – better supply of nutrients!
Fast food, deep-frozen foods, ready meals and pastry products determine everyday life for many people. An optimal supply of all vital vitamins, nutrients and minerals is often neglected – even when the table is set. Whoever eats a healthy diet and prepares his own meals with fresh ingredients will prevent deficiency symptoms optimally.
Find a certified Metabolic Balance Coach to assist you on your journey to the New You right HERE
Healthy doesn’t mean skinny!
Following the recommendations of your personal Metabolic Balance nutrition plan, you achieve your feel-good weight – the weight with which your body feels at its best.
Increased self-esteem and recognition
In order to adapt to a new and healthy diet, in addition to a conscious decision, you first need perseverance and discipline. You can really be proud if you manage to implement these new rituals. After a certain period of time, however, a change in diet with a focus on health and vitality no longer requires any effort. Your self-confidence increases, a sense of well-being, radiating appearance and newly gained life energy are positive side-effects. The outside world will notice that, too: You become a role model and receive recognition from those surrounding you.
Isn’t it great that Metabolic Balance® nutrition plans are so highly individualized? Not only 36 blood values are analyzed, but even your preferences are taken into consideration. A match to your taste buds is at the same level as successful dating!
Find your ideal coach as a partner on your health-journey HERE!
As a nutrition concept that focuses on a clean, conscious and sustainable lifestyle, this day is particularly important for Metabolic Balance. Anyone who wants to eat clean and consciously pays attention to the type of cultivation, the origin of the ingredients used and the sustainable packaging. So it’s better to do without packaging than using disposable or plastic packaging. It’s good for man and nature. Thank you!