Category: healthy weight loss

Metabolic Balance for Weight Loss

Losing weight is a constant struggle and goal for many people. Research shows that 82% of all women have tried a diet in the last two years – though their success has usually been short-lived.

At Metabolic Balance, we look at weight loss and weight maintenance as a piece of the overall health package. Our programs focus on resetting your metabolism with a permanent change in diet.

While other diets offer short-term results, Metabolic Balance creates a unique nutrition plan according to your metabolic health and personal health data, which enables you to maintain a stable weight and avoid the common yo-yo effect.

If you’re trapped in a battle of weight-cycling – heading downhill then steeply uphill again – take a look at how Metabolic Balance can help break the pattern.

Power Couple

“Metabolic Balance has helped my husband and I regain a healthier lifestyle. With more energy and confidence within ourselves. Why wouldn’t you change something so simple and something we do every day!” – Samantha C

How powerful is that?
We often hear about couples getting different results on the same diet or training program… One person will get results, whereas the other doesn’t. That often in part due to the fact that these programs are the same for every person. However, here at Metabolic Balance we do thinks differently. Your nutrition is customized and completely unique to YOU… But it doesn’t mean you can’t do it at the same time as your partner. Couples getting well together, what’s better than that?! To learn more visit our website and connect with one of our amazing coaches.

Learn to Thrive

At Metabolic Balance a combination of a personalized nutrition plan along with one-on-one coaching helps our clients thrive. By focusing on helping restore your metabolism, Metabolic Balance leads to sustainable health and wellness. To learn more visit our website or send us a message! Rather than just surviving we can help you thrive!

Personalized For You

For decades, we’ve been told that losing weight is about calories and sticking to a rigid diet. However, the more we learn, the more clearly we see that this outdated strategy is not only misguided but also inappropriate. Why? Because everyone and every ‘body’ is unique! Things like the type of food you eat, your metabolism and even your gut health have a huge impact on whether you lose weight or not. And therefore, your nutrition should be personalized to YOU. Your uniqueness is our specialty… so stop counting the calories and book a free discovery call with a Metabolic Balance coach today! Check out our Facebook page or website to learn more and connect with a coach.

Photo: Metabolic Balance Canada

Weight Loss

If you want to lose weight, you have to eat!

Crash diets are extremely detrimental to the body because everyone has a certain basic need for energy, which has to be met in order for the body to work properly and stay healthy. If you eat too little on a permanent basis, you not only get into a deficit in nutrients, but also slow down your metabolism due to the reduced calorie intake. Cravings and the notorious yo-yo effect are the consequences and destroy initial weight loss.  A balanced, individual, healthy diet and regular meals boost the metabolism, and excess pounds fall off. Metabolic Balance is a program that is the opposite of a crash diet and focuses on optimizing health and wellness for the long-term. To learn more or connect with one of our coaches visit our website!

No Fad Diets

We’ve said it before, and we’ll say it again… There’s no one-size-fits-all when it comes to health! Which is why personalized nutrition is essential for getting optimum results. Great health starts by knowing what foods are best for YOUR body! With your Metabolic Balance coach, you discover what foods are best for you and create the lifestyle you need for balance, well-being and long-term health.

Our nutrition program can help you lose excess weight, and create sustainable and long-term weight regulation. That’s why an independent study has shown Metabolic Balance to be one of the best weight management programs. Head to our website to find a coach and get started on your journey!

Photo: Metabolic Balance Australia and New Zealand

Metabolic Balance Client Booklet

Are you ready to reset your metabolism and regain your life?

Metabolic Balance® is an individualized nutrition program based on blood values, personal health history and food preferences. Other than traditional weight loss programs, this is not a one-size-fits-all approach but one that is customized to your specific needs and supported by trained and experienced coaches.
Balancing your hormones and metabolism with wholesome nutrient-dense food will improve your health and wellbeing. Reaching and maintaining a healthy weight is only one of the many benefits of the program. Discover how you can reset your metabolism and experience vitality and improved quality of life by checking out this Metabolic Balance® Client Booklet by scanning the QR Code below.

No Fad Diets

No calorie counting. No shakes. No fad diets.

We’ve said it before and we’ll say it again… There’s no one size fits all when it comes to health! Every single body is unique and requires fine tuning that most nutrition programs can’t provide. This is why personalized nutrition is essential for getting optimum results. Great health starts by knowing what foods YOU need to eat!
Together with your Metabolic Balance Practitioner, you learn your foods and create the lifestyle you need for balance, well-being and long-term health.
Our nutrition program can not only help you lose weight but help you maintain that weight loss. That is why an independent study has ranked Metabolic Balance as one of the best weight management programs. Visit our website to learn more about the Metabolic Balance difference.

Adapted: Metabolic Balance Australia and New Zealand

Wellness With Metabolic Balance

Over 1.3 million of satisfied participants have been able to noticeably improve their quality of life with Metabolic Balance over the last 20 years. Many of them wanted to lose a few pounds, others wished to improve a disease symptom and some simply wanted to feel fitter and healthier. Michael, for example, happily reports: “I was way too heavy. In March 2010, I weighed over 350 lbs. I couldn’t go on like that. My goal was to get below 250 lbs within six months. What can I say? I did it!” Do you also want to lose weight in the long term and keep it off? Then get in touch with us!

Start Your Journey

We understand the fear that many face when deciding to change their lifestyle. You may have the knowledge that things need to change but fear might be stopping you from making the changes you want or need to make. Two of the most important things are to remember is that you are not alone on your health journey and to have a support group. At Metabolic Balance, our online communities and your Metabolic Balance coach provide just that. So make the decision to act. Your future self will thank you a million times over.

Credit: Metabolic Balance Australia and New Zealand