Reset & Restart Your Metabolism

Would you like to increase your quality of life, release unhealthy weight, feel good and live healthier? We can help you reset your body and restart your metabolism –  Metabolic Balance supports and accompanies you on your journey of change and helps you to achieve your health and life goals.

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Find a Certified Metabolic Balance Coach!

A Goal Without a Plan is Just a Wish

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Whatever you want to achieve, whether you want to lose weight, gain weight or simply feel healthier and fitter: Metabolic Balance gives you a nutrition plan which supports you in achieving your personal goal. A certified coach accompanies you and is always on your side on your way to a healthy you.

Find your personal certified Metabolic Balance Coach.

Why use Blood Work for a Personalized Nutrition Plan?

For us to create your personalized Metabolic Balance nutrition plan we need to have your blood test results. Why you may wonder?

Your blood test results together with your personal information such as body measurements and your food preferences is the vital information that we need to create your Metabolic Balance Nutrition Plan.

Only when we know all this information we can select the right foods which will match your nutritional needs. This way your food can optimally support and balance your metabolism and you can reach your health goals!

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Find your local Metabolic Balance Coach.

Reset your Metabolism

At the start of every new year, the team members at Metabolic Balance love to reset our metabolism. All the team members re-start with Phase 1 of our Metabolic Balance Nutrition Plans. The new year is simply a great time to start with renewed intentions after the fun and excesses of the Holiday Season. Are you joining us? 

All you need to do is get your Metabolic Balance nutrition plan off the shelf or get in touch with your coach and have an update plan created for you. Following your plan again can significantly increase your energy, vitality and quality of life. Do you remember how great you felt when you were following your plan closely last time?  Well wouldn’t it be fantastic to feel like that again to start 2020 in the best possible way? Thus, get off the couch and make it happen. You’ll be so happy you did. Here’s to the new you for the new decade!

If you have not found your coach yet, check out our list of certified Metabolic Balance Coaches!

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Every Living Cell in Your Body is Made from the Food You Eat!

“You are what you eat” – it’s an old saying but one that is so true! The reasons for why we eat are obvious – just because we’re hungry, or when we get together with friends, when we’re bored, because of our routine etc. etc. But fundamentally it’s all about fueling our bodies so that they can work right and we can live our best lives. Basically, the food we ingest, feeds our body’s cells and also provides fuel for the many microorganisms that live in our body. Therefore, it’s just so important to choose our food so that our cells and the good bacteria in our body really get what’s needed. This way we are more protected from ailments, disease or bacteria causing diseases. The best way to achieve this is with a healthy, varied and natural diet according to Metabolic Balance.

Metabolic Balance = your food tailored for you.

Find a local certified Metabolic Balance Coach!

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Eat Right & Feel Amazing

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The positive feedback from our clients confirm: with Metabolic Balance you know what to eat to be happy. 

Top comments include: after a short period of time you start to simply feel so much better. The pounds tumble, fitness increases and you simply feel comfortable in your body.  

Support your unique body with the right food and experience your best quality of life! Connect with your local certified Metabolic Balance Coach, who can assist you to have your personal Metabolic Balance Nutrition Plan!

What will keep us Young, Healthy and Active?

Every age has it’s height and it’s beauty – this is definitely true! But we want to stay young, healthy and active for as long as possible. So what to do when we want to keep our Quality of Life?

Certainly eating healthy and living an active Life-Style helps! Medical Press reports that dancing can reverse the signs of aging. Also Business Insider collects the best exercise to slow aging. Moving is definitely the way to go. Even, or especially when we get older we need to work our muscles. Just by walking or swimming we can strengthen or even improve our cardiovascular health. Physical activity will also improve your mood. When you walk with a friend – or a dog – it will even be more fun!

Add a Metabolic Balance tailor-made Nutrition Plan to cover your nutritional needs!

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Be a Priority in Your Life!

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Always remember – you have only one body. So treat it well and provide it with the right nutrients. Studies prove that a healthy diet is an important part of disease prevention.  So take care and stay healthy!

Contact a local Metabolic Balance Coach to acquire your Personal Nutrition Plan!

How to Measure Success?

Should I take body measurements or is weighing better?

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Successful weight loss is so often better shown by the monitoring body measurements than by the typical weighing! This is due to the relatively high protein content in our Metabolic Balance nutrition plans where connective tissue and muscles are rebuilt in our body. Muscle weighs more than fat, but also has less volume – meaning it takes up less space than fat. So if 10 kg (22 lbs) fat was lost and 6 kg (13 lbs) muscle gained, only 4 kg (9 lbs) difference may be seen on the scale. But if we look at body measurements, we often see reductions of 10-15 cm (4-6″) which is 1-2 dress sizes!

Looking for a Health Coach to assist you? Find a local Metabolic Balance Coach!