Meal Prep

Preparation of meals and a clean, healthy diet, even on the go, is easy with a Metabolic Balance Plan. One way to help you stay on track even during busy times is to meal prep! Simply fill a lunch box with vegetables from your plan plus a serving of protein and of course – an apple. Many of our recipes can also easily be prepared ahead of time. Take a look around on our blog under recipes or on our Facebook page. You will surely find great ideas for your lunchbox!

Salads in a Jar

Chickpeas taste great in a mixed salad and are perfect for meal prep salads! Simply arrange a layered salad in a mason jar according to your plan. Add the dressing to the very bottom, followed by vegetables, grains, proteins, and finally add the salad/greens to the very top. When you are ready to eat, pour the jar out onto a plate, mix, and enjoy! These salads can be stored in the fridge for a few days and are great if you are on the go.

Meal Preparation & Clean Eating!

Meal prep and clean eating are easy with your Metabolic Balance plan. Simply pack your daily power lunch box with vegetables from your plan and one portion of protein. Plus an apple of course! Ready – Steady – Go!

MB 09-23-2019