Whole, Fresh Food

At Metabolic Balance we place great importance on ensuring that only natural and healthy ingredients appear on your nutrition plans. We do not recommend using any ready-made products, instead we encourage you to create dishes from your food list and play with spices. Cooking for yourself is not only healthier, it also tastes great and simply makes you happy. Although this can be challenging at first, our coaches as well as helpful tips and tricks from our online community are here to help!

Good Food Brings Health

Good food increases your well-being and quality of life. During a dietary change your awareness for the whole body changes. You begin to pay more attention to yourself and eat more consciously. The result is: You feel good all around. If that is not a good reason to eat healthier then what is!

To start your journey towards health and learn more about Metabolic Balance visit our website or Facebook page!

Summer Vegetable Soup with Chickpeas

This soup is a great way to use up any leftover produce and is packed full of flavor!

Ingredients:
1 serving of chickpeas
1 serving of vegetables (ex: carrot, zucchini, celery, beans)
1/2 chopped tomato
1 Tbsp. chopped onion
1/2 garlic clove
1 ¾ cup (400 ml) vegetable stock
Marjoram (can substitute oregano)
Bay leaf 
Fresh chives
Salt and pepper

Preparation:
Soak the chickpeas overnight by placing them in a bowl and covering with water. The next day, drain the excess water and add the soaked chickpeas to a pot. Add 4 cups (1L) of cold water. Bring to the boil, then cover and cook over low heat for about an hour until the chickpeas are soft. In the meantime, wash, clean or peel the vegetables. Cut carrots, zucchini, and celery into thin slices. Peel the onion and garlic and dice finely. 

Cook the onion and garlic over medium heat in a large pot until translucent. Add the broth and then bring the mixture to the boil. Add the vegetables to the broth one after the other and bring everything to the boil again. Add marjoram and bay leaf, salt, and pepper. Cover the soup and let it cook for about 10 minutes over low heat. Drain the chickpeas and then add them to the soup along with the tomatoes. Simmer the soup on low for another 5 minutes. Wash the chives, shake dry and cut into fine rolls. Sprinkle the soup with chives. Enjoy!

New Heights

Are you looking to take your health to new heights?

If you are, then Metabolic Balance is perfect for you!

Based on peer-reviewed science, this nutrition plan is customized specifically to your body. Rather than having one program for all of our clients, we tailor everything to you! Whether you are looking to lose weight, resolve skin or GI issues, or better manage chronic conditions, Metabolic Balance can help restore balance in your body.

For more information or to connect with one of our coaches visit our website!

Amazing Results with Metabolic Balance

With over 1 million satisfied clients around the world, the results of Metabolic Balance speak for themselves! Using the results from your blood test, we create a personalized nutrition plan for you. Along with support from a Metabolic Balance coach and our online community you will have all the tools you need to be successful on your journey towards to optimal wellness.

For more information visit our website or send us a message on Facebook!

Food Matched to You

Metabolic Balance is the well-being and weight loss key to transform your health and life! It is simply eating high quality food, in the right combinations, matched your body!

For more information check out our website or send us a message on Facebook!

Credit: Metabolic Balance Australia and New Zealand

German Nutritional Engineering!

Metabolic Balance is quite literally German engineering for your body! No other nutritional program has quite the legacy, experience and trust from so many professional practitioners. Established in 2002 and present in over 35 countries, Metabolic Balance has helped over 1 million people balance their metabolism and achieve optimal wellness!

For more information visit our website or connect with us over Facebook!

Credit: Metabolic Balance Australia and New Zealand

All About You!

If you stand in your kitchen and never know what foods to eat, then Metabolic Balance is for you! Using blood your blood results we create a personalized nutrition plan for you that contains foods ideal for your body and metabolism. Along with our coaches and supportive online community you will never again ask, “What should I be eating?”

To learn more visit our website or reach out over Facebook!

Video: Metabolic Balance Australia and New Zealand

Nutrition Personalized for You!

One of the core ways that we create personalized nutrition for you at Metabolic Balance is by analyzing over 30 markers in your blood. Results from these tests give us an enormous amount of information about your overall health. A strength of this approach is also that we are looking at many different values in order to get a complete picture rather than focusing on just one value such as iron or thyroid hormones (TSH). These markers, which are all related to metabolic health, then allow us to create a nutrition plan tailored to your health and to what YOUR body needs.

To learn more visit: https://www.metabolic-balance.us/ or send us message!

Our Philosophy

At Metabolic Balance one of our core beliefs is that a healthy and well-rounded diet is the basis of good health. Good health is the basis of wellness and wellness is the basis for personal development.

Getting healthy is a daily journey and takes time but can be accomplished if you have the right tools.

A Metabolic Balance, a personalized nutrition plan and one on one coaching are those tools that will guide you to optimal wellness and will open up a whole new world of possibilities for you!