Regulate Your Acid-Alkaline Balance!

MB 09-06-2019

Did you know how important our acid-alkaline balance (ph-balance) is for our metabolism? Our western diet (often with too little fresh food, too much coffee and alcohol) and lifestyle (too little exercise) is generally very acidic. If the equilibrium of the acid-alkaline balance is too acidic then our metabolism also goes out of balance. An over-acidified metabolism breaks down less fat, is much slower and draws valuable minerals from bones and cartilage to neutralize acids. This can accelerate degenerative joint diseases such as rheumatism and osteoarthritis. We cannot assess from the flavor of foods which foods are acidic for the body. For example, lemon, which is sour, has a nice alkalizing effect on the body, whereas chocolate, which is sweet, has an acidic effect. 

If you want to know if your body is too acidic, you can buy urine test strips at the pharmacy and simply test your acid-base levels daily. These may be ideal to check in which state your acid-alkaline balance before and while on your personal Metabolic Balance nutrition plan. You can also support your body with regular alkaline baths and alkaline body-lotions and creams.

30 Reasons for Healthy Nutrition: Short-Term Benefits

MB 09-05-2019

With the Metabolic Balance® nutrition program, there is no need to invest in any other diet or weight loss program hoping to achieve long-term weight loss or health improvements. From now on, unnecessary expenses, disappointments, frustration and the dreaded yo-yo effect will be a thing of the past.

Contact one of our certified Metabolic Balance Coaches to discuss the New You and your Feel-Good-Weight!

Metabolic Balance Takes a Neutral Stand on Sunflower Oil

MB 08-06-2019

Due to its high vitamin E content, sunflower oil has a very long shelf life. It is almost tasteless, relatively inexpensive and is suitable for both, frying and cooking. However, it cannot be said to have exceptionally positive properties.

A Journey of a Thousand Miles Begins with a Single Step. -Laotse-

MB 07-26-2019

And then a new door opens. There’s a new chance in the room behind the door. It contains zest for life, vitality, energy and health. Take your chance now and sign up for the Metabolic Balance® nutrition program.

Find a local, certified Metabolic Balance® Coach right HERE!

30 Reasons for Healthy Nutrition

Healthy Eaters Don’t Need Diets

Excess weight disappears permanently and on its own. The weight regulates itself as a desired side effect. Body forming also just happens. Diet frustration and the dreaded yo-yo effect are finally a thing of the past. The times where your thoughts go round in circles how to finally reduce weight come to a rest. Your focus will shift to essential questions and dreams in your life.

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Find your certified Metabolic Balance Coach to assist you on your journey right HERE

Preferences? Sure.

Isn’t it great that Metabolic Balance® nutrition plans are so highly individualized? Not only 36 blood values are analyzed, but even your preferences are taken into consideration. A match to your taste buds is at the same level as successful dating!

MB (2019-05-28)

Find your ideal coach as a partner on your health-journey HERE!

Reasons for Healthy Nutrition:

Fewer sick leaves due to diet-related diseases or deficiency symptoms!

Even Hippocrates knew: The right diet keeps us healthy and can even cure diseases. Anyone who is at work knows how important it is to always be present. Long periods of absence, for example due to diet-related illnesses followed by rehabilitation, interrupt working life for a long time. Often it is difficult to get back on the job.

With Metabolic Balance you receive a personalized Nutrition Plan, which keeps your well-being up and strengthens your immune system. Find your local Coach right HERE

MB (2019-06-14)

The Metabolic Balance® Secret of Success – Improved Quality of Life through Food!

Are you one of our many satisfied customers, who already feel great after a few weeks on the plan? What is the secret of success?

You know the answer: metabolic balance® uses natural foods and pays attention to a balanced ratio of carbohydrates, fats and proteins. Therefore, the body is optimally supplied with all the important nutrients. Your intestines also benefit from the fact that we do not use sugars and preservatives. By combining the right foods for each individual and take breaks between meals, insulin levels are kept low. Thus, neither food cravings, nor the associated nervousness accrue. In addition, the natural urge to move is promoted, which helps to reduce stress symptoms quickly.

The result: A more balanced, happier attitude to life and an improved well-being can be achieved quickly by changing the diet. Stress and hectic are thus actively counteracted and the quality of life increases significantly.

Source: Wissenswertes von Metabolic Balance® Gesundheitsbrief Mai 2018