Take Charge of Your Health

We often hear about increased life expectancy in our society which makes many people think all is well, modern medicine will save them when they need it and they’ll easily live to a ripe old age! The thing to think about though is the quality of your life span. By this we mean the time you are in good health and enjoying a great quality of life. Or rather how much life do you have in your years of life?

Feeling healthy, vibrant and energized throughout life and into old age is good life quality and is what we all want. This isn’t the reality though for so many people. They are instead dependent on medications, medical interventions and suffering the consequences of lifestyle diseases such as diabetes, many cancers and heart disease. So living to 85 but with the last 25 years of life filled with pain, discomfort and popping multiple pills doesn’t sound that great to us!

But we know it is never too early or too late to make lifestyle changes to improve your quality of life and expand your healthy life span. Every day your food and lifestyle choices dictate how you feel, how your body works and how your future health could be. Take charge of your health by eating nutrient rich foods, drinking water, getting daily exercise or movement; engaging your brain and aiming for some daily sunlight whenever possible.

It is the little things in life that make a good life…laughing with loved ones, playing with your kids or grand kids, walking with ease and comfort outside, seeing beautiful sunsets and sunrises, sleeping deeply, waking with energy and excitement for a new day, having rich experiences that give us memories which bring smiles to our faces. These things come from health. Ask anyone in pain or discomfort and it’s this list of things that alludes them. 2020 has been a tough year for us all but you could also make it the year you decided to change your health future!

Adapted: Metabolic Balance Australia and New Zealand

World Diabetes Day

Diabetes prevention starts in the supermarket. This may sound very striking, but it is actually true. Most industrially manufactured products – especially processed foods – are full of additives and preservatives and contain too much refined sugar. Products labeled as “light” or “fat-free” are particularly affected, containing excessive amounts of sugar. Often you cannot taste, how much sugar these foods have but one look at the label might surprise you. Anyone who wants to eat a healthy diet and reduce sugar consumption, therefore has to change their shopping behavior first and then their eating habits. With a Metabolic Balance nutrition plan, this is very easy because you will know exactly what you can eat and in what quantities.

To learn more about diabetes or Metabolic Balance explore the links below.

https://worlddiabetesday.org/
https://www.metabolic-balance.us/

Diversity Matters

One of the most important parts of your health is not something you can see or even directly feel. It is the billions of microbes in your gut that through their diversity and metabolism modulate your immune system, mood, and overall well-being. Two of the most important factors that impact your microbiota are your diet and lifestyle. In regards to diet, eating a wide variety of foods, eating foods rich in omega-3 and 6 fatty acids, and incorporating probiotic foods are ways to ensure you maintain a diverse and happy community of microbes in your gut. For more information check out this infographic from the European Society for Neurogastroenterology and Motility.

You Choose

One day or day one. You decide.

With a Metabolic Balance nutrition plan we give you a roadmap to health and vitality. A healthy body weight, improved blood values and increased quality of life are waiting for you. Start today!

šŸŽ‰Win A FREE Metabolic Balance Nutrition Plan! šŸŽ‰

The past few months have shown that taking care of your health is now more important than ever! In general, poor health, underlying health conditions, and a weak or compromised immune system can put you at a higher risk for illnesses.

Metabolic Balance has helped more than 1 MILLION clients improve their health, strengthen their immune system, and bring their body back into a state of balance. It is a customized and personalized program that has been scientifically proven to create results. Since it has never been more important to prioritize our health, we are holding a raffle to give away 3 Metabolic Balance nutrition plans including individual coaching for FREE! Three of our winners will receive a personalized Metabolic Balance nutrition plan and one-on-one coaching from one of our certified coaches.

šŸŽ‰To enter simply like the Metabolic Balance USA Facebook page and comment on this post on Facebook. This will allow us to contact you at the end of the raffle if you are a lucky winner.

šŸŽ‰So what are you waiting for? Grab this opportunity to improve your health and change your life!

Conditions: The raffle ends on 09/18/2020. All participants must be aged 18 or older and must live in the United States, *certain medical conditions may exclude you from participating. One entry per person and the winner will be determined at random.

What is in your Shopping Bag?

Real food is fresh, colorful, and simple. It is not wrapped in plastic or filled with ingredients that nobody can pronounce. In order to nourish your body properly, you need to start by making the best choices at the grocery store. This means sticking to the produce aisles and staying away from the sections filled with packaged and processed food.

At Metabolic Balance we emphasize the importance of eating whole and clean foods. Often clients start to notice real changes after just a few days because of the real and whole foods on their plans!

Free Webinar!

Are you interested in learning about how to fuel your body, the Metabolic Balance program, or how to get your health on track?

If so, sign up for our free webinar this Monday July 20th at 12:30pm ET/9:30 am PT.

In this webinar you will learn how our Metabolic Balance Program naturally strengthens your immune system and your metabolism and manages your weight long-term without pills, shakes, injections or processed foods.

To learn more or sign up click the link below!
https://myemail.constantcontact.com/–Your-Health-Matters–to-us—.html?soid=1134239955946&aid=px_zzEZgaQg

Empower Yourself with Personalized Nutrition!

Metabolic Balance is grounded in science. But it’s also grounded in a real passion to help people get well and most important be able to be empowered to stay well. There are many programs around and we feel it’s vitally important to understand the foundations of a company / program / product to grasp the value. This is why we want to introduce our founders to you.

Metabolic Balance was established in 2002 in a small Bavarian town called Isen which lies about 40km East of Munich in Germany. It was masterminded by a German doctor and nutritionist team. Dr Funfack was passionate about helping his metabolically challenged patients and was frustrated by the standard hospital approach, which, in his opinion, did very little for both short and long term health. Together with his naturopath wife Birgit and nutritionist sister-in-law Silvia BĆ¼rkle, they studied, tested, revised and ultimately developed a highly complex nutritional system which took a patient’s blood test results and matched it to the German food database. It could be described that Metabolic Balance is both a highly scientific creation and a kitchen table one too! In essence, it was developed from passion, drive and a determination to make people genuinely healthier and happier.

Since it’s launch nearly 20 years ago, Metabolic Balance has grown to be available in over 35 countries, translated into 18 different languages and has now helped over 1 million people learn their personal foods and change their health futures. When you remember that all Metabolic Balance is, is a detailed analysis that provides someone with a meal plan and food list tailored to them and does not involve any products or supplemental sales, this is a truly formidable legacy.

Credits for text and picture to Metabolic Balance Australia

Optimize Your Health

Is it actually possible to eat healthy…? Buying healthy food, well that can be easy. But to know which individual foods are good for your health, that’s another story. The solution for a holistic way of eating is: Metabolic Balance. Our nutrition plan, based on your personal blood analysis includes exactly the foods you need for optimal health.

The Metabolic BalanceĀ® Secret of Success – Improved Quality of Life through Food!

Are you one of our many satisfied customers, who already feel great after a few weeks on the plan? What is the secret of success?

You know the answer:Ā metabolic balanceĀ® uses natural foods and pays attention to a balanced ratio of carbohydrates, fats and proteins. Therefore, the body is optimally supplied with all the important nutrients. Your intestines also benefit from the fact that we do not use sugars and preservatives. By combining the right foods for each individual and take breaks between meals, insulin levels are kept low. Thus, neither food cravings, nor the associated nervousness accrue. In addition, the natural urge to move is promoted, which helps to reduce stress symptoms quickly.

The result: A more balanced, happier attitude to life and an improved well-being can be achieved quickly by changing the diet. Stress and hectic are thus actively counteracted and the quality of life increases significantly.

Source: Wissenswertes von Metabolic BalanceĀ® Gesundheitsbrief Mai 2018