World Microbiome Day

Our bodies are home to millions of microbes that keeps us healthy and protect us from pathogens. Found everywhere from your mouth and skin to your gut, the makeup of your microbiome is as unique as your fingerprint. Taking care of the microbes in your body through a healthy diet and overall good lifestyle is integral as dysbiosis has been associated with a variety of disease states such as cancer, heart disease, and mental illness. For more information check out the websites below.

https://worldmicrobiomeday.com/

https://www.gutmicrobiotaforhealth.com/

Infographics: Worldmicrobiomeday.com