With Metabolic Balance, you enjoy only one type of protein and one type of fruit per meal. Neither proteins nor fruit can be mixed within a meal. It’s a different case with vegetables and lettuce. The types of vegetables listed in your program can be mixed in a balanced, varied and colorful way. Each kind of vegetable and lettuce contains a variety of nutrients to uniquely support your metabolism.
Of course, as with protein and fruit, eating other types of food at lunchtime than in the evening and other types of food on Mondays than on Tuesdays. Variety is the key – make each day unique. This ensures that the organism receives all the nutrients it needs to balance the metabolism!