Mission Delicious!

With Metabolic Balance, you enjoy only one type of protein and one type of fruit per meal. Neither proteins nor fruit can be mixed within a meal. It’s a different case with vegetables and lettuce. The types of vegetables listed in your program can be mixed in a balanced, varied and colorful way. Each kind of vegetable and lettuce contains a variety of nutrients to uniquely support your metabolism.

Of course, as with protein and fruit, eating other types of food at lunchtime than in the evening and other types of food on Mondays than on Tuesdays. Variety is the key – make each day unique. This ensures that the organism receives all the nutrients it needs to balance the metabolism!

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You Are What You Eat …

you are what you eat, so make a nutrition plan and stick to it

you are what you eat, so find out your ideal nutrition plan to create your best self!

Metabolic Balance is a holistic nutrition concept based on professional support and the creation of an individual nutrition plan based on personal blood values. This clear and simply structured personalized plan shows the right foods for you together with the right timings, food combinations and amounts. With this incredibly valuable knowledge, you can achieve renewed health, wellness and quality of life for the future.

Find a local, certified Metabolic Balance Coach to coach you to balance your metabolism and increase your quality of life!

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More than an Apple a Day …

… preventing the most common disease! Dr. Greger has scoured the world’s scholarly literature on clinical nutrition, and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect some of our most common medical conditions.
Watch Dr. Greger’s very interesting movie about diseases and nutrition right HERE.

apple-3768451_1920 (Image by Kay Lenze from Pixabay)

Image by Kay Lenze from Pixabay