Omelette with Chard and Herbs

This quick and easy recipe is packed full of flavor and delicious flavors.

Ingredients:
1 serving of chard
½ tomato
1 Tbsp. chopped onion
1 serving egg
1 Tbsp. water
1 tsp. oregano
1 Tbsp. chopped chives
Salt and pepper

Preparation:

Wash the chard and cut into fine strips. Wash the tomato and cut into small cubes. Whisk eggs, water, oregano, salt and chives together. Cook the onion in a frying pan until translucent, then add the chard. After 2-3 minutes add the finely diced tomato. Heat another pan and spread the whisked egg evenly in it. Cook the egg over medium heat like a pancake. After 2-3 minutes turn carefully. Put the omelette on a plate and spread the vegetables evenly on the egg. Enjoy!

Mushroom Omelete

This mushroom omelet makes a great breakfast, lunch, or dinner and is super fast to put together.

Ingredients:
2 eggs
1 cup (~150 g) mushrooms
1 Tbsp. chopped onion
1 Tbsp. chopped chives
Salt and pepper

Preparation:
Clean the mushrooms and cut them into thin slices. Cook the onions and mushrooms in a very hot pan for a few minutes and season with salt and pepper. Beat the eggs with salt and pepper. Put the eggs in a very hot and cook the omelet on both sides. Garnish the omelet with mushrooms and sprinkle with chives. Enjoy!

Spinach Omelet with Blackberries and Rye Bread

This simple omelet recipe is perfect for anyone in Phase 2 and is quick, nutritious, and most importantly delicious! If you give this recipe a try, take a picture and share it with us!

Ingredients:
1 serving of eggs
1 serving of spinach
1 serving of blackberries
1 serving of rye bread
Salt, pepper 

Preparation:
In a bowl, whisk the eggs using a fork and season with salt and pepper. Wash the spinach and then shake or pat dry using a paper towel. Cut or tear into small pieces and add to the eggs. Heat a pan over medium heat, add the eggs and cook on one side for 2-3 mintes. Flip the omelet over to finish cooking and then remove the pan from the heat. Gently rinse the blackberries, add them to one side of the omelet, and then fold the omelet in half. Serve with toasted bread.
Enjoy!