Category: personal goal

Goals

Whether you want to lose weight, get fitter or improve your disease symptoms – Metabolic Balance supports you on the way to your personal goal. Always set yourself realistic goals – “Losing 20 lbs in one week” is demotivating just by reading it. Instead of getting frustrated by unattainable goals, it is better to motivate yourself with achievable phases and realistic intermediate goals. “Losing 2 lbs per week” is not only feasible, it also gives you a wonderful feeling when you see the result on the scale.

Your Roadmap

A target without a plan is always just a wish!

No matter what your target is, whether you want to lose weight, gain weight or just feel healthier and fitter: Metabolic Balance gives you a roadmap that supports you to reach your personal target.

To learn more visit our website or send us a message on Facebook!

Change Your Future

The correct foods and the right combination of foods can change your health future! At Metabolic Balance we create an individualized nutrition plan for you so that you can achieve optimum health and wellness!

To learn more visit our website or check out our Facebook page!

World Asthma Day

Did you know that today is World Asthma Day?

World Asthma Day (WAD) takes place each year on the first Tuesday in May. It was started by the Global Initiative for Asthma in 1998 to raise awareness and educate people about asthma.

Asthma is a chronic condition that affects the lungs and can vary in severity. In patients with asthma, their lungs and airways are inflamed making it difficult to move air in and out of the lungs.

During this global pandemic, those with asthma are at an even greater risk. For those with asthma it is important to eat a diet that helps minimize or reduce inflammation in the body. An optimized diet (i.e. Metabolic Balance!) full of whole foods, complete proteins, and free of artificial ingredients can do just that. For those of us without asthma let us make sure we offer support and care to those with this condition.

For more information visit: https://www.aaaai.org/

Photo Credit: Metabolic Balance Australia and New Zealand

A Goal Without a Plan is Just a Wish

MB 01-29 - Plan

Whatever you want to achieve, whether you want to lose weight, gain weight or simply feel healthier and fitter: Metabolic Balance gives you a nutrition plan which supports you in achieving your personal goal. A certified coach accompanies you and is always on your side on your way to a healthy you.

Find your personal certified Metabolic Balance Coach.