Change Your Life

“Change is hardest at the beginning,
messiest in the middle,
and best at the end.”
-Robin S. Sharma

Initiating change can be really difficult at first and especially when it comes to your health. At Metabolic Balance we understand the challenges and courage it takes to take that first step and are here to support our clients. Many of our coaches themselves have experience with our program and nutritional transitions. Regardless of where you are, whether you are unsure of making a change, 100% committed to changing your life, or are just interested in learning more, we are here to answer any of your questions.

Visit our website or send us a message!

Today is World Obesity Day!

2020-03-04 World Obesity Day (1)Today is World Obesity Day – around the world there are events and initiatives taking place to highlight World Obesity Day by bringing awareness of the seriousness of obesity and to offer solutions, education and encouragement. We’d like to do a little bit of all three below.

Our Founders established Metabolic Balance® as a natural solution to combat the obesity epidemic and to prevent or reverse chronic disease such as the metabolic syndrome, CVD and diabetes. Today over 1 million individual nutrition plans have been developed and millions of pounds have been lost. Each participant is unique, so to optimize results a personalized nutrition plan is developed; and to increase adherence, each participant is guided by a personal Certified Metabolic Balance Coach, just as Inga shares in her story below.

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“The Metabolic Balance program has been a success for me beyond anything I have experienced with diets I have tried before, and way beyond anything I expected. I’m 50 years old and I have been a yo-yo dieter since I was a teenager. I’ve always been overweight, but during the last 6 years my weight had risen to over 255 pounds. At this time, I have lost over 107 pounds, and am now near my target weight. I feel so much better about myself!   I have been very impressed with the help and support I have received from my Metabolic Balance Coach, whether my questions were directly related to my personal nutrition plan or to nutrition in general. I enjoy eating the foods prescribed on my personal plan and my cravings have virtually vanished. I am seldom hungry and enjoy eating real food again!”Inga W.

Our principles, such as the use of blood laboratory values, 3 meals a day, balanced micro-nutrients and intermittent eating have been taken into consideration and confirmed by reputable nutritional experts and well over 20 years of clinical and practical experience. The Metabolic Balance Team of nutrition and medical professionals have systems in place that considers each participant’s unique bio-individuality and nutritional needs; thus, ensuring that nutrient requirements are met and harmony is again restored naturally to the body by using real food. No shakes, supplements, or pills are used. Real food for real people as nature intended! Read what David has to say below.

“If you want to stop trying the one size fits all diets that don’t work or you gain all your weight back after you stop, then you need to look at Metabolic Balance. This is a lifestyle more than just a diet. I know exactly what I should eat and what I shouldn’t. No guessing. I have lost and kept off 60lbs for 4 years. I’m 3 weeks into losing another 40 lbs and so far, have lost 16 lbs. Additionally, I’m off the Diabetes meds which is huge! If you’re looking for long term value, good health, and permanent weight loss, you must look at this program. It’s a defined road map to good health backed by solid science.”   – David W.

Metabolic Balance is the ideal partner for weight loss, both for client and for adding into a health and wellness practice. Whether you want to lose weight or simply feel your best –  or you’re a Practitioner who is looking for a better way to serve your patients / clients – reach us today or join our next Info Webinar to learn more about our strategies of success – how we develop tailor-made nutrition plans and provide realistic & achievable goals.

Register for our Free Info-Event!

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Re-Balance … what is that like?

The Metabolic Balance Team is already well into their plans after the New Year’s restart.  We’re feeling great and our metabolism is adjusting nicely. One of the wonderful changes we notice every year when we do our plans again and re-balance, is how quickly our sense of taste starts to change. Only a few weeks ago, we’re thinking pizza was tasty whereas now we don’t want it at all! Now we prefer a far better pizza alternative … fresh vegetables with cheese au gratin! Which changes have you noticed since you have been on your plan? We’d love to hear how you’re doing!

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Reset your Metabolism

At the start of every new year, the team members at Metabolic Balance love to reset our metabolism. All the team members re-start with Phase 1 of our Metabolic Balance Nutrition Plans. The new year is simply a great time to start with renewed intentions after the fun and excesses of the Holiday Season. Are you joining us? 

All you need to do is get your Metabolic Balance nutrition plan off the shelf or get in touch with your coach and have an update plan created for you. Following your plan again can significantly increase your energy, vitality and quality of life. Do you remember how great you felt when you were following your plan closely last time?  Well wouldn’t it be fantastic to feel like that again to start 2020 in the best possible way? Thus, get off the couch and make it happen. You’ll be so happy you did. Here’s to the new you for the new decade!

If you have not found your coach yet, check out our list of certified Metabolic Balance Coaches!

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“A New Year signifies new hope, new beginning, new opportunities, new perspective and ways of realizing our goals … !”

The Metabolic Balance Team wishes you and your loved ones a magnificent start into 2020. We wish you success with all your resolutions and New Year desires for prosperity and becoming the best you can be! Remember we are always here for you! Whether you want to improve your health or simply lose those extra pounds you’ve gained over the last year, be sure to get in touch with us! We’d love to hear from you and becoming the best you can be! Remember we are always here for you! Whether you want to improve your health or simply lose those extra pounds you’ve gained over the last year, be sure to get in touch with us! We’d love to hear from you and help you truly succeed.

Happy New Year!!!

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Find your local certified Metabolic Balance Coach!

Eat Like You Love Yourself !

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When we love something, we tend to treat it well. For our loved ones, we would do ANYTHING & EVERYTHING! But sadly it’s a simple fact that too often we don’t do this for ourselves … time, stress and general business often stops us from looking after ourselves properly.

It’s time this changed! We need to start loving ourselves enough to give ourselves the best food and nutrients possible to be healthy and well. Your body will thank you with renewed energy and a fantastic zest for life.

Get in contact with a certified Metabolic Balance Coach!

You Are What You Eat …

you are what you eat, so make a nutrition plan and stick to it

you are what you eat, so find out your ideal nutrition plan to create your best self!

Metabolic Balance is a holistic nutrition concept based on professional support and the creation of an individual nutrition plan based on personal blood values. This clear and simply structured personalized plan shows the right foods for you together with the right timings, food combinations and amounts. With this incredibly valuable knowledge, you can achieve renewed health, wellness and quality of life for the future.

Find a local, certified Metabolic Balance Coach to coach you to balance your metabolism and increase your quality of life!

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Health Starts in the Kitchen

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Healthy food and lifestyle is the most essential step to being healthy. A Metabolic Balance nutrition plan helps you to take this important step. Eating in line with Metabolic Balance means supplying your body with exactly the right nutrients in the right quantities. The result of this way of life is something to be proud of! Hundreds of thousands of satisfied clients agree: Metabolic Balance makes you healthier!

Find a local Metabolic Balance Coach to get Your Tailor-Made Nutrition Plan and improve your food intake and lifestyle!